L.B.X. Fitness is located in Charlotte, NC. and we believe transforming the body starts by renovating the mind. When deciding to live a healthier life style, we believe one of the hardest things to transform is the way we think. We must change the way we think about exercise, our eating habits, and be realistic about why we want to change our lifestyle. Our WHY has to be so strong that it makes us not give up, no matter what we are going through.
We work with all levels of individuals and truly believe the key to succeeding is having realistic goals, accountability and knowing what works best for the individual to reach their goals.
We host an online 21 Day to Feeling Fabulous: Physically and Mentally Challenge, once a month. The 21-day challenge is to help participants get into better shape, feel confident and personal guidance and encouragement to help the participants stay consistent and committed to their journey.
L.B.X Fitness can be reached at: