I’ve lost weight….
I’ve lost weight participating in the 30 day challenges and for the first time from 2017 until now I’m able to maintain my 20lb weight loss. Feeling much stronger. Happy at the age of 58.♡
Since participating from Spring 2020 til present, my results have been as follows: weight lost 11lbs, decreased inches in waistline=4, decreased body fat % from 41% to 34%. Energy level is through the roof, which is what I need with the schedule that I maintain Most of all I love the motivation, stamina & consistency Zhivi on a daily basis. Furthermore, I can always pull up a video of yours, if I miss the live sessions, and get myself in gear, get moving and get it done Accountability is key for me and you demonstrate that well!! I’m not quite there yet, still a work in progress, but I am not where I was 10 months ago. Keeping It Moving, never, quit, never, stop, never give up. Results oriented! Yep yep
The Challenges Are Great Because I’ve…
Lost inches, and some clothes fitting lower. YAH!!
My end results from the challenge have been
I have been….
More consistent and have more energy!
My End Results…
End result has been increased strength for me. I love the convenience of doing things at home, when my schedule permits.
Love the Outcome of These Challenges
For me weight loss……this last challenge I’m more focus on being consistent the whole month……makeup days are a killer
Committed, consistent and more efficient in my workouts thanks to you doing them first with modifications! I saw weight loss, lost inches and I was stronger in area I know was weak. These are great 30 Day Challenges
Great 30 Day Challenges
The 30 Day Challenges are great because I…
My results of the 30 day challenges are…
Weight loss, motivation, a little more consistency but I can still do better with that. Although I wasn’t active having this group helps. I’m working on my schedule to participate more. Thank you!
I think Zhivi is an amazing person….
I have been connected with Zhivi since November 2018, but didn’t start participating in her workouts until December. What drew me to Zhivi was the fact that she does her workouts LIVE every day on Facebook. This was unlike anything had ever seen or experienced. What got me even more was her upbeat greeting of, “Time to get excited, about today’s workout. Yep, Yep!”
Really? Excited about working out? Is that even possible? Yes, it is with Zhivi and then some. She is as real as they come. Zhivi is up anywhere between 3:30 am and 5:30 am ET, camera on, LIVE, raw, up close and personal to share with us workouts to help us reach our goals. The best part? These workouts are suited for EVERYONE, no matter your fitness level and she tell thus to us at the start of every workout.
In addition to her LIVE workouts, she hosts 30 Day Challenges each month for a nominal and affordable rate of $5 for the month or you can pay for the entire year or months left in the year. With these 30 Day Challenges, you’re invited to a private Facebook group, where she will do the workouts live and other options are offered, including Meatless Mondays, Intermittent Fasting, drinking at least 64oz of water daily, and/or maintaining a minimum of 10,000 steps per day, just to name a few.
What I truly appreciate about Zhivi is that no matter what, she shows up. No excuses, no drama. Whether she’s at a conference, during a power outage, suffering a fractured ankle and even during COVID-19, Zhivi shows up, camera rolling, ready to workout, LIVE and in person. She is as consistent as they come. Because the workouts are live, we see her success as well as her struggles, and she’s just like us, working hard because not only does she love what she does, but she is working on her goals right
there with us.
I think Zhivi is an amazing person, she truly cares about the average person, does whatever does wholeheartedly and always with a smile on her face.
Thanks so much…
Thanks so much for all the encouragement. As one of the older employees, I can say with complete conviction that my very active lifestyle has served me well over the years. I can do so many more things than many folks decades younger. Some of it is sheer luck, but staying physically active and at a good weight is critical to wellness. Wish more people cherished their wellness. I appreciate your time investment in this initiative
Zhivi has been an….
Zhivi has been instrumental in my approach to Wellness. She has helped me to develop a sense of well-being and fitness. My initial consultation was very thorough and aiding in the start of a consciousness lifestyle. My goals have been realistic and attainable.
LBX Fitness is…
Leading by Example is very informative, in health and nutrition. I can always rely on up to date discoveries and great nutritious recipes
Zhivi Williams is one of the most…
Zhivi Williams is one of the most kind and compassionate persons who is very concerned for others welfare. Zhivi has made excellent strides in her own personal fitness and has the ability to help others succeed too.
LBX Fitness has encouraged me to…
LBX Fitness has encouraged me to make better choices, exercise more and changed my perspective on being healthy. Not only has LBX Fitness taught me that dieting is not an option however it is a lifestyle change. LBX Fitness has held me accountable when we was being lazy, I saw everyone working out and feeling great afterwards so I thought “Maybe I should start working out”. Zhivi has also been a great help, she talks to me, gives me information when I am curious and she has always supported me!
I really like the LBX Fitness site on FB because you get referenced information on a variety of health subjects. There is no selling of products and when you give an opinion or comment you are not attacked, any difference of opinion is respectfully given. Zhivi has an uncanny way of putting out information on a subject you have been wondering about. The information that is shared is invaluable in this Health and Wellness journey.