Tips for Staying Healthy and Fit During COVID-19

Self-isolation and quarantine measures can make you feel lonely and out of touch with the world. Even though you may not be able to go to the gym or fitness studio right now, it doesn’t mean you have to let these healthy routines slide. There are many ways to stay motivated at home so you can keep up your health and fitness goals.

Being stuck inside can also wreak havoc on your diet, especially if you’re a little out of practice with cooking every meal at home. That pantry full of boxed and canned foods might not bring that much inspiration, but there are plenty of ways to cook amazing meals at home with things you have on hand. The following resources can give you a helping hand.

For expert virtual yoga and fitness instruction, reach out to LBX Fitness! Send us a message or call 980-819-1656.

Set Yourself Up for a Perfect Workout at Home

With these home fitness tips, you won’t miss the gym at all!

7 Reasons Your Home Is Your Enemy When It Comes to Working Out

Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment

Best Home Gym Equipment

Tips for Cleaning Your Home Gym

Motivate Yourself to Get Moving

The key to an at-home fitness program is staying motivated to work out.

Get Moving! 9 Products That Will Motivate You to Get Fit

Clothing to Motivate Your Fitness Regime

7 Workout Motivation Tips That Will Get You Off the Couch

The Best Online Fitness App to Make The Most of Your Time

Tips for Making the Most of Your Pantry Foods

Since you’re spending much more time at home and shopping less, you may need to make use of your pantry.

Basic Foods Checklist: How to Stock Your Kitchen for Simple Meals

Look for Healthy Recipes Utilizing What You Have in Your Pantry
7 Ways to Enhance the Flavor of Your Meals

How to Cook Pasta Perfectly (Because You’re Probably Doing It Wrong)

Having your life disrupted by the coronavirus can make it hard to achieve your goals. However, you can make the most of your time spent at home by creating a motivating place to work out and cooking delicious pantry meals with the ingredients you’ve got stocked in your kitchen.